Empower Your Journey
Manifest the life you have always dreamed of.
Empower Your Journey with Life Coaching
Transform your life with personalized coaching for mental well-being and growth.
Empower Your Journey With Options to Fit Your Journey
đź’› Coaching Options That Meet You Where You Are
Private or shared—your healing deserves support that fits your needs.
Whether you’re seeking the privacy of one-on-one coaching or the shared strength of a small group, you’ll find a space here that’s safe, compassionate, and trauma-informed. You don’t need to have it all figured out. You just need a starting place—and someone to walk with you.
✨ Individual Coaching
Your story. Your pace. These one-on-one sessions offer personalized support in a confidential, judgment-free setting. Together, we’ll explore what’s holding you back, build tools for healing, and move forward with clarity and strength.
Your story. Your pace. These one-on-one sessions offer personalized support in a confidential, judgment-free setting. Together, we’ll explore what’s holding you back, build tools for healing, and move forward with clarity and strength.
🤝 Small Group Coaching (4 Women)
Healing doesn’t have to happen alone—or break the bank. These guided group sessions offer real support, structure, and reflection in a circle of just four women, where cost is shared and transformation is communal.
Individual Coaching Sessions
Gentle. Private. Trauma-Informed.
A safe place to land—just for you.
This space is for you if:
You’re healing from trauma or emotional abuse
You’ve left (or are leaving) a toxic relationship
You’re feeling lost, overwhelmed, or unsure where to start
You’re ready to rebuild—but need someone to walk beside you
What to Expect
These one-on-one sessions are completely confidential and led at your pace. There’s no pressure to talk about anything before you’re ready. This is your space to feel safe, seen, and supported as you take steps toward healing.
We focus on:
🌱 Emotional safety and stability
🧠Rebuilding identity and self-worth
🛑 Establishing healthy boundaries
đź’¬ Reclaiming your voice without shame or fear
🧡 Moving forward with clarity, strength, and support
You are not broken.
You don’t need to have all the answers to begin. You just need a space where healing is possible—and someone to walk with you through it.
Small Group Coaching
(4 -5 Women)
Affordable. Supportive. Purpose-Driven.
This isn’t a drop-in support group where you simply share and go home. These are intimate, focused coaching groups designed for women who are ready to move forward—but would benefit from shared costs and shared strength.
Each group is made up of four women, carefully held in a trauma-informed, confidential space. You’ll receive personalized guidance, just like in one-on-one coaching, but with the added power of community support.
What Makes This Different?
🧠Guided structure — You won’t just talk; you’ll grow. Each session includes thought-provoking questions, tools, and gentle accountability.
💬 Real feedback — This isn’t just “how was your week?” We dig deeper, with care and direction.
💸 Lower cost — By sharing the cost of the program, each woman pays less—but receives lasting value.
🤝 Safe connection — You’ll be heard, not judged. Supported, not compared.
Ideal for women who:
Are ready to rebuild but can’t yet afford private coaching
Want more than “venting” sessions—they want movement
Crave meaningful connection with other women on similar journeys
Are healing from trauma, betrayal, loss, or major life transition
Details
đź‘ 4 women per group
🗓️ Weekly or bi-weekly sessions
đź•’ 90 minutes
💰 Cost is divided among participants (approx. $40–$50 per session)
đź“Ť Virtual or in-person available
You deserve more than survival. You deserve support, direction, and forward momentum—in community.
Transform Your Life
Empower Your Journey
Compassionate Life Coaching
Personalized Support
Empowering Your Growth
At Not Broken, we provide compassionate life coaching services designed to help you navigate life's challenges. Our approach centers on enhancing mental well-being and personal growth through tailored guidance.
Achieve Personal Goals
Transformative Experiences
Our dedicated coaching sessions equip you with the tools needed to overcome barriers and achieve your personal aspirations. Together, we will work towards creating a fulfilling life.
Mental Well-Being Focus
Step towards Change
Focusing on mental well-being, we ensure that every coaching experience is transformative, empowering you to embrace change and become the best version of yourself.
Kris Hampton
Life Coach. Outdoorswoman. Advocate for Women Rebuilding.
Hi, I’m Kris—a life coach and a woman who knows what it’s like to start over. I work with women who are healing from trauma, navigating major life transitions, or simply ready to rediscover who they are. My coaching is grounded in compassion, real-life experience, and a deep belief that you are not broken—you’re becoming.
You’ll usually find me outdoors when I’m not coaching—fishing, camping, or enjoying the stillness of nature. The outdoors has taught me a lot about patience, resilience, and paying attention to the quiet moments—and those same values shape the work I do with clients.
I bring a direct but gentle approach to coaching. I don’t believe in quick fixes or shallow motivation. I believe in showing up for people with honesty, care, and a practical path forward. Whether you meet with me one-on-one or in a small group, I’ll hold space for your story while helping you build the tools to write your next chapter with strength and clarity.
If you're ready for something real, something safe, and something built just for you—you're in the right place.